Selenium, 100 mcg, 100 Tablets In Pakistan
- Buy Original Selenium, 100 mcg, 100 Tablets In Pakistan At Starting Price Of Rs 4500 PKR - Available In Lahore, Karachi, Islamabad, Peshawar, Multan, Gujranwala, Bahawalpur, Rawalpindi, Hyderabad, Faisalabad, Quetta And All Other Major Cities Of Pakistan.
Selenium, 100 mcg, 100 Tablets In Pakistan Information, Details And Reviews
Selenium, 100 mcg, 100 Tablets In Pakistan | PakOnShops.com
It looks like you're referring to a selenium supplement—100 mcg dosage, 100 tablets. Here's some helpful information about it:
What is Selenium?
Selenium is an essential trace mineral with antioxidant properties. It supports:
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Immune function
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Thyroid health (helps convert T4 to active T3 hormone)
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Antioxidant defense (part of glutathione peroxidase, which fights oxidative stress)
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Reproductive health (especially in males)
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Cognitive function
Dosage & Safety
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Recommended Daily Allowance (RDA):
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Adults: 55 mcg/day
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Pregnant women: 60 mcg/day
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Breastfeeding women: 70 mcg/day
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Upper Limit (UL): 400 mcg/day (excessive intake can cause toxicity)
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Your supplement: 100 mcg per tablet (safe for most adults if taken as directed).
Who Might Need Selenium?
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People with low dietary intake (selenium-rich foods: Brazil nuts, seafood, eggs, poultry).
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Those with thyroid disorders (e.g., Hashimoto’s).
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Individuals in regions with selenium-deficient soil.
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